Cleansing your skin is only one step in a comprehensive skincare system, yet many people think cleansing is all they need. For healthy, beautiful skin, you need skincare that protects. Adjust your daily beauty procedures to include practical protection from the sun, wind and free radicals. A few added steps will only take a few minutes but the results will be noticeably healthy-looking skin.
One layer of protection you can try after cleaning your facial skin is an application of a day or night cream. Skin science has improved radically since the introduction of cold cream and pancake makeup. Take advantage of daily creams that contain youthful retinols. This wrinkle fighting ingredient won't erase every line and crease but it can strengthen and smooth skin. Day creams often contain sunscreens too, a bonus for skincare lovers. For night creams, select products containing vitamin E and soothing peptides. Sleeping skin will enjoy a protective night's rest and it will feel dewy, refreshed in the morning when touched.
Skincare that protects should include a moisturizer with sunscreen. Even overcast conditions can leave your skin exposed to vicious, ultraviolet rays. Wear sunscreen moisturizers at all times to shield the skin from the drying and wrinkling that occurs from sun exposure. For the best results, apply the moisturizer using an upward motion. Go against gravity and never pull down on your skin. Protect your hands and neck too to prevent spotting and dryness. Use a moisturizer that contains an SPF of 15 or higher. Raise the SPF to 30 if you plan to hang out in the sun for more than a few minutes.
Most women don't think of foundation makeup as a part of their skincare system, but they should. Foundation makeups like a creamy liquid, matte mousse or mineral powder all offer a valuable layer of protection. Foundation makeup seals in all the good products you've applied to your skin while acting as a buffer between you and dusty debris. Pollutant particles floating in the air can induce breakouts so it's best to keep the skin pores protected. Allow your moisturizer to dry for one minute before applying your foundation. Change out makeup sponges, if you use them, at least once a week to protect your skin from infections.
You've only got the skin you're in, so protect it daily. Break bad skin habits and practice good skin skills. Skin that doesn't receive any attention can become weak, tear easily and repair slowly. Make your skin strong and durable by lubricating and protecting it every day. Pay attention to any changes in your skin that may suggest problems. Red bumps or rashes may indicate allergies from new products and you may have to tweak your new regimen occasionally. A few women have allergies to sunscreen so monitor your skin regularly if you are a new sunscreen user.
Show off radiant, supple skin by nurturing it several times a day. Schedule weekly manicure and pedicure appointments or take on the job yourself to keep nails looking lovely too.